Soup
Packaged product Soups and Sauces Tesco finest
Soup contains 76 kcal per 100 g. A serving, 400.0 g (400 g) provides about 302 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.5 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Fat4 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco finest
- Barcode
- 5059697739170
- Label serving
- 400.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh creamy tomato & mozzarella sauce Leggo's | 76 | 2.2 g | 8 g | 3.3 g |
| Poulet en sauce au vin Cuisine minceur | 75 | 6.6 g | 9.4 g | 1.2 g |
| Lentil & Kale Soup Splended Spoon | 76 | 2.8 g | 8.3 g | 3.8 g |
| Beef Gravy Shoprite | 75 | 2.6 g | 10.4 g | 2.6 g |
| Butternut squash, sage and risotto soup Tesco finest | 75 | 0.7 g | 8.4 g | 4.2 g |
| Chargrilled chicken with pesto and Napoli sauce Lite n easy | 75 | 6.9 g | 7.4 g | 1.6 g |
| Chargrilled chicken with pesto and Napoli sauce Lite n easy | 75 | 6.9 g | 7.4 g | 1.6 g |
| Chicken Ramen Soup MEAL SIMPLE | 76 | 5.2 g | 6.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 76 kcal. Serving, 400.0 g (400 g): about 302 kcal.
How much protein is in Soup?
Soup contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 9 g in serving, 400.0 g (400 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soup?
Soup has 6.3 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup?
Soup contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697739170. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.