Soup Sopa Crema
Packaged product Soups and Sauces H-E-B
Soup Sopa Crema contains 20 kcal per 100 g. A serving, 245 g (245 g) provides about 49 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.9 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Calcium L | 0.017 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.33 gbelow the median for soups and sauces (median 1 g)
- Sugars1.8 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.58 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.42 gbelow the median for soups and sauces (median 0.8 g)
- Sodium0.11 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220838844
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DICED TOMATOES (TOMATO, CITRIC ACID, CALCIUM CHLORIDE), FILTERED WATER, TOMATO PASTE, CREAM, CANE SUGAR, CONTAINS LESS THAN 2 OF THE FOLLOWING INGREDIENTS: CORNSTARCH, POTATO STARCH,, ONION POWDER, NATURAL FLAVOR, THYME, GARLIC POWDER, PARSLEY, SEA SALT, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Sopa Crema?
100 g of Soup Sopa Crema has 20 kcal. Serving, 245 g (245 g): about 49 kcal.
How much protein is in Soup Sopa Crema?
Soup Sopa Crema contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.2 g in serving, 245 g (245 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Soup Sopa Crema?
Soup Sopa Crema has 3.2 g of total carbohydrates per 100 g, including 0.33 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup Sopa Crema?
Soup Sopa Crema contains 0.58 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Soup Sopa Crema?
100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220838844. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.