Soup sensations
Packaged product Soups and Sauces Continental
Soup sensations contains 47 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 1,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.8 kcal | |
| Total fat L | 0.28 g | 0.4% |
| Saturated fat L | 0.04 g | 0.2% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 2.9 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1.1 g)
- Sugars3.2 gabove the median for soups and sauces (median 2 g)
- Fat0.28 gin the lowest quarter of soups and sauces (median 1.9 g)
- Saturated fat0.04 gbelow the median for soups and sauces (median 0.42 g)
- Sodium266 mgbelow the median for soups and sauces (median 306 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830057504
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed Cream of Asparagus Campbell's | 47 | 0.9 g | 5.3 g | 2.4 g |
| Roast Chicken Cup Soup Tesco | 47 | 0.71 g | 7.7 g | 1.4 g |
| Chicken And Mushroom Soup Sainsbury's | 47 | 2.2 g | 5.3 g | 1.8 g |
| Chicken, Vegetable, & Barley Soup Strength Meals Co | 47 | 3.9 g | 4.7 g | 1 g |
| Indian Spiced Cauliflower Soup Baxters | 47 | 1.2 g | 7.1 g | 1.3 g |
| Cream of Vegetable & Irish Chicken Soup Tesco finest | 47 | 2.1 g | 4.5 g | 2.1 g |
| Rustic vegetable soup Chef Select | 47 | 0.9 g | 5.9 g | 1.9 g |
| Broccoli And Cheddar Soup nourish | 47 | 2.3 g | 2.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup sensations?
100 g of Soup sensations has 47 kcal.
How much protein is in Soup sensations?
Soup sensations contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.9 g).
How many carbs are in Soup sensations?
Soup sensations has 9.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup sensations?
Soup sensations contains 0.28 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).
How much sodium is in Soup sensations?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830057504. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.