Soup secrets kosher noodle soup mix

Packaged product Soups and Sauces Lipton

Soup secrets kosher noodle soup mix contains 353 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soup secrets kosher noodle soup mix by Lipton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
11.8 gprotein
64.7 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 4,240 mg 184%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 11.8 g
Added sugars L 5.9 g 12%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 59 mg5%
Iron L 1.8 mg10%
Potassium L 353 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%353kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium8%Calcium5%Vitamin D0%

Nutritional insights

  • Protein11.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars11.8 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat2.9 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium4,240 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 11.8 g11.8 g
Carbohydrates 64.7 g64.7 g
Fat 2.9 g2.9 g
Fiber 0 g0 g
Sugars 11.8 g11.8 g
Sodium 4,235 mg4,240 mg

Product details

Brand
Lipton
Barcode
0041000006739
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2564602. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041000006739. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soup secrets kosher noodle soup mix?

100 g of Soup secrets kosher noodle soup mix has 353 kcal.

Is Soup secrets kosher noodle soup mix high in protein?

Soup secrets kosher noodle soup mix contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Soup secrets kosher noodle soup mix?

Soup secrets kosher noodle soup mix has 64.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.8 g of sugars.

How much fat is in Soup secrets kosher noodle soup mix?

Soup secrets kosher noodle soup mix contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soup secrets kosher noodle soup mix?

100 g contains 4,240 mg of sodium, 184% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.