Soup
Packaged product Soups and Sauces Rustico
Soup contains 56 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 127 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (61 kcal per 100 g).
100 g provides 58% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 522 µg | 58% |
| Vitamin C L | 12.4 mg | 14% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of soups and sauces (median 2.5 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars1.8 gabove the median for soups and sauces (median 1.7 g)
- Fat2.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.41 g)
- Sodium152 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,740 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 152 mg | 152 mg |
Product details
Ingredients
Organic butternut squash, vegetable stock (filtered water, onion, organic carrot, celery, organic parsley, garlic sea salt, olive oil, organic peppercorn, organic bay leaf), cream, organic orange, organic rosemary, sea salt, organic pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Beef Campbell's | 56 | 2.4 g | 10.4 g | 1.2 g |
| Minestrone di fagioli cannellini Granarolo | 56 | 2.5 g | 4.3 g | 2.6 g |
| Kociołek węgierski Łowicz | 56 | 3.5 g | 7.1 g | 1.2 g |
| Soupe courgette ricotta et parmesan Knorr | 56 | 1.6 g | 6.4 g | 2.6 g |
| Pacific, organic minestrone with chicken meatballs soup Pacific | 56 | 2.4 g | 7.6 g | 1.4 g |
| Minestrone di verdure surgelato Despar | 56 | 3.1 g | 9.4 g | 0 g |
| Chicken &mushroom grains soup Sainsbury’s | 56 | 2.2 g | 6.7 g | 2 g |
| Soupe topinambour chataigne Danival | 56 | 1.2 g | 5.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 56 kcal. Serving, 8 onz, 227 g (227 g): about 127 kcal.
How much protein is in Soup?
Soup contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 8 onz, 227 g (227 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Soup?
Soup has 7.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars.
How much fat is in Soup?
Soup contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (58% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896473. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854608005055. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.