Soup Noodles
Packaged product Grains and Pasta Catelli
Soup Noodles contains 354 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 10.9 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.7 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.5 g)
- Sodium400 mgabove the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SEMOULE DE BLÉ DUR, NIACINE, SULFATE FERREUX, MONONITRATE DE THIAMINE, RIBOFLAVINE, ACIDE FOLIQUE. PEUT CONTENIR DES CŒUFS. LES INGRÉDIENTS ÉNUMÉRÉS NE SONT PAS PRODUITS PAR MANIPULATION GÉNÉTIQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirelli Bio Boni | 354 | 12 g | 72 g | 1.5 g |
| Naturgut Bio-Spaghetti Hartweizen Naturgut | 354 | 11.5 g | 72 g | 1.5 g |
| Fusilli REWE Beste Wahl | 354 | 13.5 g | 70.7 g | 1.3 g |
| Tagliatelle, Ungekocht San Fabio | 354 | 14 g | 71 g | 1 g |
| Explore asian, lomein, organic wheat noodles Explore Asian | 354 | 13 g | 71.4 g | 1.8 g |
| Hörnli M-Budget | 354 | 13 g | 69 g | 2 g |
| Buchweizen Spirelli Rossmann | 354 | 9.7 g | 71 g | 2.5 g |
| Red lentil & sweet potato noodles | Fusilli aus roten Linsen und Süsskartoffeln Coop | 354 | 25 g | 56 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Noodles?
100 g of Soup Noodles has 354 kcal.
Is Soup Noodles high in protein?
Soup Noodles contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.9 g).
How many carbs are in Soup Noodles?
Soup Noodles has 74 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup Noodles?
Soup Noodles contains 1.8 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Soup Noodles?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064200114745. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.