Soup
Packaged product Soups and Sauces Kaskey's
Soup contains 73 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 179 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
100 g provides 61% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.82 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 551 µg | 61% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 46%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars0.82 gabove the median for soups and sauces (median 0.81 g)
- Fat2.9 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat1.2 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium388 mgabove the median for soups and sauces (median 322 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,840 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.82 g | 0.82 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Kaskey's
- Barcode
- 0051933036505
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef stock, potatoes, sirloin beef, carrots, tomato puree (water, tomato paste), green beans, peas, contains less than 2% of: modified corn starch, wheat flour, rehydrated onions, potato starch, salt, soybean oil, monosodium glutamate, yeast extract, hydrolyzed soy and wheat gluten proteins, spice extract, caramel color, chicken flavor (natural flavors, chicken fat, autolyzed yeast extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Market pantry, extra noodle condensed soup Market Pantry | 73 | 2.4 g | 11.4 g | 1.6 g |
| Market pantry, tomato condensed soup Market Pantry | 73 | 1.6 g | 16.3 g | 0 g |
| Market pantry, condensed tomato soup Market Pantry | 73 | 1.6 g | 16.3 g | 0 g |
| Market pantry, cream of condensed mushroom soup Market Pantry | 73 | 1.6 g | 7.3 g | 4.9 g |
| Vegetable Beef Soup Great Value | 73 | 4.1 g | 11.4 g | 0.81 g |
| Österrikisk Gulaschsoppa Knorr | 73 | 3.9 g | 6.5 g | 3.2 g |
| Chunky sirloin burger ready-to-serve soup, chunky Weis | 73 | 4.1 g | 9 g | 2.9 g |
| Market pantry, cream of celery condensed soup Market Pantry | 73 | 0.81 g | 8.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 73 kcal. Serving, 1 cup, 245 g (245 g): about 179 kcal.
How much protein is in Soup?
Soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Soup?
Soup has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.82 g of sugars.
How much fat is in Soup?
Soup contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902693. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0051933036505. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.