Soup dumplings

Packaged product Meals and Dishes Shanghai streets

Soup dumplings contains 207 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 48 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soup dumplings by Shanghai streets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
12.2 gprotein
24.8 gcarbohydrates
6.1 gfat
48kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.2 g 11%
Sodium L 827 mg 36%
Total carbohydrates L 24.8 g 9%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 49%Fat: 27%207kcal / 100 g
  • Protein 24%
  • Carbohydrates 49%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for meals and dishes (median 10 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.1 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium827 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shanghai streets
Barcode
8935121616767
Label serving
1 portion (23 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8935121616767. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soup dumplings?

100 g of Soup dumplings has 207 kcal. Serving, 1 portion, 23 g (23 g): about 48 kcal.

Is Soup dumplings high in protein?

Soup dumplings contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 23 g (23 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Soup dumplings?

Soup dumplings has 24.8 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup dumplings?

Soup dumplings contains 6.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Soup dumplings?

100 g contains 827 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.