Sooper Soft Bakes Plain Cake
Packaged product Sweets and Desserts Peek Freana
Sooper Soft Bakes Plain Cake contains 436 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 436 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 73.8 mg | 25% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fat22 gabove the median for sweets and desserts (median 13.3 g)
- Sodium235 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peek Freana
- Barcode
- 8964003592615
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit tout choco Roméo choco | 436 | 7.2 g | 69 g | 16 g |
| Biscuit a La Rose Le Hangar | 436 | 6 g | 57 g | 20 g |
| Protein cookies ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5.5 g | 61.8 g | 21.8 g |
| Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | 436 | 2.6 g | 77.8 g | 12.8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5.7 g | 78.6 g | 11 g |
| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8.6 g | 66 g | 13.8 g |
| Chocolate Cantuccini Marks & Spencers | 436 | 7.6 g | 73.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sooper Soft Bakes Plain Cake?
100 g of Sooper Soft Bakes Plain Cake has 436 kcal. Serving, 1 portion, 100 g (100 g): about 436 kcal.
How much protein is in Sooper Soft Bakes Plain Cake?
Sooper Soft Bakes Plain Cake contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sooper Soft Bakes Plain Cake?
Sooper Soft Bakes Plain Cake has 54.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sooper Soft Bakes Plain Cake?
Sooper Soft Bakes Plain Cake contains 22 g of fat per 100 g.
How much sodium is in Sooper Soft Bakes Plain Cake?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964003592615. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.