Solo Energy Lemon

Packaged product Other Foods SOLO

Solo Energy Lemon contains 44 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 221 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 47% of the Daily Value for Vitamin B6, 42% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Solo Energy Lemon by SOLO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
10.6 gcarbohydrates
0 gfat
221kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 14 mg 0.6%
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars L 10.6 g
Added sugars L 17.1 g 34%
Protein L 0 g 0%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.8 mg47%
Vitamin B12 L 1 µg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B647%Vitamin B1242%Pantothenic acid (B5)20%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars10.6 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium14 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L30 mg

Product details

Brand
SOLO
Barcode
9315596009452
Quantity
500 mL
Label serving
1 portion (500 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FORMULATED CAFFEINATED BEVERAGE. INGREDIENTS: CARBONATED WATER, SUGAR, RECONSTITUTED LEMON JUICE (5%), FLAVOURS, FOOD ACIDS (330, 331) , PRESERVATIVE (211), GUARANA EXTRACT, CAFFEINE, VITAMINS (NIACIN, VITAMIN B6, PANTOTHENIC ACID, VITAMIN B12), PLANT EXTRACT (CARTHAMUS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9315596009452. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "SOLO ENERGY LEMON". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solo Energy Lemon?

100 g of Solo Energy Lemon has 44 kcal. Serving, 1 portion, 500 g (500 g): about 221 kcal.

How much protein is in Solo Energy Lemon?

Solo Energy Lemon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 g (500 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Solo Energy Lemon?

Solo Energy Lemon has 10.6 g of total carbohydrates per 100 g, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solo Energy Lemon?

Solo Energy Lemon contains 0 g of fat per 100 g.

What vitamins and minerals does Solo Energy Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (47% DV), Vitamin B12 (42% DV) and Pantothenic acid (B5) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Solo Energy Lemon?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.