Solid White Tuna Albacore in Water

Packaged product Fish and Seafood Northern Catch

Solid White Tuna Albacore in Water contains 92 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 103 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid White Tuna Albacore in Water by Northern Catch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
25.7 gprotein
0 gcarbohydrates
1.3 gfat
103kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.5 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.44 g 2%
Sodium L 246 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 25.7 g 51%
Iron L 0.35 mg2%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%92kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%

Nutritional insights

  • Protein25.7 gin the top quarter of fish and seafood (median 23 g)
  • Fat1.3 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0.44 gbelow the median for fish and seafood (median 0.7 g)
  • Sodium246 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Northern Catch
Barcode
4099100095739
Quantity
5 oz
Label serving
1 serving (113 g)
Category
Canned tunas
Packaging
wrapper,en:steel-can
Nutri-Score
A as computed by Open Food Facts

Ingredients

ALBACORE TUNA, WATER, VEGETABLE BROTH, SEA SALT. CONTAINS: FISH (ALBACORE TUNA), SOY. MAY CONTAIN BONES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
canned tuna H-E-B 92 21.8 g 0 g 0 g
Tuna Flakes in Brine from real Skipjack tuna Nixe 92 16 g 0 g 3 g
Yellow fin tun i vand Levevis 92 20 g 0 g 1.3 g
Thunfisch Stücke mit Gemüse Edeka 92 12 g 5.5 g 2.1 g
Chicken of the sea, to-go cups chunk white tuna in water Chicken Of The Sea 92 19.7 g 0 g 1.3 g
Thon Au Naturel Boni 91 22 g 0.5 g 0.5 g
Sustainably Sourced Wild Albacore Flaked White Tuna in Water Président 91 23.6 g 0 g 0 g
flaked light tuna packed in water no name 91 23.6 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100095739. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solid White Tuna Albacore in Water?

100 g of Solid White Tuna Albacore in Water has 92 kcal. Serving, 1 serving, 113 g (113 g): about 103 kcal.

Is Solid White Tuna Albacore in Water high in protein?

Solid White Tuna Albacore in Water contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 1 serving, 113 g (113 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Solid White Tuna Albacore in Water?

Solid White Tuna Albacore in Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid White Tuna Albacore in Water?

Solid White Tuna Albacore in Water contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Solid White Tuna Albacore in Water?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.