SOLID WHITE TUNA ALBACORE in WATER

Packaged product Fish and Seafood NORTHERN CATCH

SOLID WHITE TUNA ALBACORE in WATER contains 130 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 185 kcal.

Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

SOLID WHITE TUNA ALBACORE in WATER by NORTHERN CATCH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
28 gprotein
1 gcarbohydrates
1 gfat
185kcal in serving, 1 serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 3%Fat: 7%130kcal / 100 g
  • Protein 90%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein28 gin the top quarter of fish and seafood (median 23 g)
  • Fat1 gbelow the median for fish and seafood (median 4 g)
  • Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
NORTHERN CATCH
Barcode
4061461004125
Quantity
5 oz
Label serving
1 serving (142 g)
Category
Canned tunas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white albacore tuna (thunnus alaunga), water, vegetable broth, salt, sodium pyrophosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461004125. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SOLID WHITE TUNA ALBACORE in WATER?

100 g of SOLID WHITE TUNA ALBACORE in WATER has 130 kcal. Serving, 1 serving, 142 g (142 g): about 185 kcal.

Is SOLID WHITE TUNA ALBACORE in WATER high in protein?

SOLID WHITE TUNA ALBACORE in WATER contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 39.8 g in serving, 1 serving, 142 g (142 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in SOLID WHITE TUNA ALBACORE in WATER?

SOLID WHITE TUNA ALBACORE in WATER has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SOLID WHITE TUNA ALBACORE in WATER?

SOLID WHITE TUNA ALBACORE in WATER contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.