Solid White Albacore Tuna
Packaged product Fish and Seafood Giant
Solid White Albacore Tuna contains 126 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 120 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.8 mg | 12% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat3.2 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium284 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267584923
- Label serving
- 1 can (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Spiced Salmon with Mashed Potatoes & Green Beans Marketside | 126 | 5.9 g | 9.4 g | 7.7 g |
| Imitation Shrimp DynaSea | 126 | 7 g | 24 g | 0.5 g |
| Everything Spice Salmon Marketside | 126 | 5.9 g | 9.4 g | 7.7 g |
| La vita lite tuna in oil Sirena | 126 | 24.3 g | 0 g | 3.3 g |
| Fall Salad with Salmon Proper Food | 126 | 5.8 g | 10.3 g | 6.4 g |
| Seafood Salad Coles | 126 | 6.2 g | 12.8 g | 5.4 g |
| Salmon Nigiri NSH | 126 | 9 g | 13.6 g | 3.7 g |
| Pacific Yellowfin Tuna Coles | 126 | 27.6 g | 0 g | 0.86 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore Tuna?
100 g of Solid White Albacore Tuna has 126 kcal. Serving, 1 can, 95 g (95 g): about 120 kcal.
Is Solid White Albacore Tuna high in protein?
Solid White Albacore Tuna contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 23 g in serving, 1 can, 95 g (95 g). About 77% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Solid White Albacore Tuna?
Solid White Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid White Albacore Tuna?
Solid White Albacore Tuna contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Solid White Albacore Tuna?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267584923. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.