Solid Milk Chocolate Kiss

Packaged product Sweets and Desserts Hershey's

Solid Milk Chocolate Kiss contains 485 kcal per 100 g.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Solid Milk Chocolate Kiss by Hershey's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6.1 gprotein
60.6 gcarbohydrates
30.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 30.3 g 39%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 76 mg 3%
Total carbohydrates L 60.6 g 22%
Dietary fiber L 3 g 11%
Total sugars L 57.6 g
Added sugars L 48.5 g 97%
Protein L 6.1 g 12%
Vitamin A L 40.1 µg4%
Vitamin C L 1.6 mg2%
Vitamin D L 2 µg10%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 1.3 mg25%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 18.7 µg5%
Vitamin B12 L 0.54 µg23%
Calcium L 212 mg16%
Iron L 3.6 mg20%
Magnesium L 59 mg14%
Phosphorus L 230 mg18%
Potassium L 364 mg8%
Zinc L 1.1 mg10%
Copper L 0.29 mg32%
Manganese L 0.35 mg15%
Selenium L 10 µg18%
Iodine L 33.7 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%485kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper32%Pantothenic acid (B5)25%Vitamin B1223%Iodine22%Iron20%Riboflavin (B2)20%Phosphorus18%Selenium18%Calcium16%Manganese15%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.8 g)
  • Sugars57.6 gin the top quarter of sweets and desserts (median 47.5 g)
  • Fat30.3 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat18.2 gabove the median for sweets and desserts (median 17.8 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L32.8 µg
Other components (2)
Water L0.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 485 kcal485 kcal
Protein 6.1 g6.1 g
Carbohydrates 60.6 g60.6 g
Fat 30.3 g30.3 g
Fiber 2.9 g3 g
Sugars 57.6 g57.6 g
Sodium 75.8 mg76 mg

Product details

Brand
Hershey's
Barcode
0034000025053
Quantity
7 oz
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE [SUGAR, MILK; CHOCOLATE; COCOA BUTTER; MILK FAT, LECITHIN (SOY); PGPR; NATURAL FLAVOR].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid Milk Chocolate Kiss?

100 g of Solid Milk Chocolate Kiss has 485 kcal.

How much protein is in Solid Milk Chocolate Kiss?

Solid Milk Chocolate Kiss contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).

How many carbs are in Solid Milk Chocolate Kiss?

Solid Milk Chocolate Kiss has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 57.6 g of sugars.

How much fat is in Solid Milk Chocolate Kiss?

Solid Milk Chocolate Kiss contains 30.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Solid Milk Chocolate Kiss contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (23% DV), iodine (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Solid Milk Chocolate Kiss?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600703. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0034000025053. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.