Solid Bitter Chocolate

Packaged product Sweets and Desserts Roots of Life

Solid Bitter Chocolate contains 568 kcal per 100 g.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

568kcal per 100 g
6.1 gprotein
56.4 gcarbohydrates
35.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 35.4 g 45%
Saturated fat L 22.2 g 111%
Sodium L 4 mg 0.2%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 42.6 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 56%568kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars42.6 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat35.4 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat22.2 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roots of Life
Barcode
5200413307528
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milky Milk Chocolate Hotel Chocolat 568 8.6 g 33.7 g 41.9 g
Honey, mustard dressing Lucy is 568 0.6 g 10 g 57.8 g
Belgian Blonde Chocolate Hazelnuts Tesco Finest 568 8.9 g 43.9 g 38.5 g
Matcha Chocolate Beryl's 568 7.8 g 51.2 g 36.2 g
TESCO MILK CHOCOLATE PEANUTS CRUNCHY & SWEET Whole Tesco 568 15.2 g 38.4 g 38.4 g
Salted Caramel Flavored Cocoa Sweet Spread favorite day 568 2.7 g 54 g 37.8 g
Honey Mustard Mayo Leon 568 0.87 g 6.5 g 59.6 g
Sablé Blueberry Cookie Aeon Japan 568 4 g 50.3 g 39.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid Bitter Chocolate?

100 g of Solid Bitter Chocolate has 568 kcal.

How much protein is in Solid Bitter Chocolate?

Solid Bitter Chocolate contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Solid Bitter Chocolate?

Solid Bitter Chocolate has 56.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 42.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid Bitter Chocolate?

Solid Bitter Chocolate contains 35.4 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).

How much sodium is in Solid Bitter Chocolate?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5200413307528. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.