Soja Nature Bio

Packaged product Dairy and Eggs Auchan

Soja Nature Bio contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.

Roughly 50% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja Nature Bio by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
4.1 gprotein
1.1 gcarbohydrates
2.3 gfat
44kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.4 g 2%
Sodium L 32 mg 1%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 1.4 g 5%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 11%Fat: 50%44kcal / 100 g
  • Protein 40%
  • Carbohydrates 11%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.4 gin the top quarter of dairy and eggs (median 0.8 g)
  • Sugars0.5 gabove the median for dairy and eggs (median 0.4 g)
  • Sodium32 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710459605
Quantity
0.4 kg
Label serving
100 g
Category
Plain soy yogurts
Packaging
fresh,fr:carton-pots-plastique,fr:pot-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus de SOJA**98% (eau, graines de SOJA** 9.7%), amidon de maïs**, épaississant : pectines, sel, ferments. ** ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque. Elaboré à partir de soja origine France sans OGM*. * organisme génétiquement modifié dans la limite de 0.1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Postre de soja natural Consum 44 3.7 g 1.9 g 2.1 g
Soja Nature Carrefour BIO 44 4.1 g 1.5 g 2.2 g
Soja Natur Ungesüsst Penny 44 3.8 g 2.1 g 2.1 g
Soja Natur Ungesüßt Rewe 44 3.8 g 2.1 g 2.1 g
Soja Natur Ungesüsst Food For Future 44 3.8 g 2.1 g 2.1 g
Yaourt Soja Nature Delhaize 45 4.6 g 1 g 2.7 g
Soja Natur Dennree 45 4.3 g 1.1 g 2.5 g
Natural Soy Yogurt Pirkka 45 4 g 2.4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710459605. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja Nature Bio?

100 g of Soja Nature Bio has 44 kcal. Serving, 100 g (100 g): about 44 kcal.

How much protein is in Soja Nature Bio?

Soja Nature Bio contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100 g (100 g). About 40% of its calories come from protein.

How many carbs are in Soja Nature Bio?

Soja Nature Bio has 1.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Nature Bio?

Soja Nature Bio contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Soja Nature Bio?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.