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Soja ervas finas

Packaged product Other Foods Made in natural

Soja ervas finas contains 433 kcal per 100 g. A serving, 15.0 g (15 g) provides about 65 kcal.

Roughly 43% of its calories come from protein, with 39% from carbohydrates and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
36.7 gprotein
33.3 gcarbohydrates
6.7 gfat
65kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Sodium L 1,837 mg 80%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 26.7 g 95%
Total sugars not reported
Protein L 36.7 g 73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 39%Fat: 18%433kcal / 100 g
  • Protein 43%
  • Carbohydrates 39%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber26.7 gin the top quarter of other foods (median 1.8 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Sodium1,837 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Made in natural
Barcode
5892957453214
Label serving
15.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5892957453214. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja ervas finas?

100 g of Soja ervas finas has 433 kcal. Serving, 15.0 g (15 g): about 65 kcal.

Is Soja ervas finas high in protein?

Soja ervas finas contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 5.5 g in serving, 15.0 g (15 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Soja ervas finas?

Soja ervas finas has 33.3 g of total carbohydrates per 100 g, including 26.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja ervas finas?

Soja ervas finas contains 6.7 g of fat per 100 g.

How much sodium is in Soja ervas finas?

100 g contains 1,837 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.