Soft White Sandwich Loaf

Packaged product Meals and Dishes Bakers Life

Soft White Sandwich Loaf contains 149 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 149 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
5.4 gprotein
27.1 gcarbohydrates
1.5 gfat
149kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Sodium L 220 mg 10%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 1.9 g 7%
Total sugars L 4 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%149kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium220 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakers Life
Barcode
4061459087093
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459087093. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft White Sandwich Loaf?

100 g of Soft White Sandwich Loaf has 149 kcal. Serving, 1 portion, 100 g (100 g): about 149 kcal.

How much protein is in Soft White Sandwich Loaf?

Soft White Sandwich Loaf contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Soft White Sandwich Loaf?

Soft White Sandwich Loaf has 27.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft White Sandwich Loaf?

Soft White Sandwich Loaf contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Soft White Sandwich Loaf?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.