Soft white bread
Packaged product Bread and Baked Goods Bimbo
Soft white bread contains 263 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 150 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 44% of the Daily Value for Folate (B9), 40% of the Daily Value for calcium and 29% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 175 µg | 19% |
| Vitamin D L | 4 µg | 20% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Folate (B9) L | 175 µg | 44% |
| Calcium L | 526 mg | 40% |
| Iron L | 5.3 mg | 29% |
| Potassium L | 78.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7 g)
- Sodium474 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1.8 g |
|---|
Product details
- Brand
- Bimbo
- Barcode
- 0007432309090
- Label serving
- 2 slices (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Buns Sunfield | 263 | 8.5 g | 45.4 g | 10.4 g |
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7.9 g | 47.4 g | 2.6 g |
| Select Artisan Bread Hy-Vee | 263 | 8.8 g | 54.4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5.3 g | 47.4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40.4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9.6 g | 41.8 g | 6 g |
| Italian Bread Foid Lion | 263 | 10.5 g | 50.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white bread?
100 g of Soft white bread has 263 kcal. Serving, 2 slices, 57 g (57 g): about 150 kcal.
How much protein is in Soft white bread?
Soft white bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 slices, 57 g (57 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Soft white bread?
Soft white bread has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft white bread?
Soft white bread contains 3.5 g of fat per 100 g.
What vitamins and minerals does Soft white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (44% DV), calcium (40% DV), Thiamin (B1) (29% DV), iron (29% DV) and Riboflavin (B2) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft white bread?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007432309090. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.