Soft Spreadable Cheese Alternative - Garlic & Herb
Packaged product Sweets and Desserts Kite Hill
Soft Spreadable Cheese Alternative - Garlic & Herb contains 214 kcal per 100 g.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat17.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium411 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | n/a | n/a |
| Sugars | 3.6 g | n/a |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- Kite Hill
- Barcode
- 0850017819030
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey bbq chicken eings Wellsley Farms | 214 | 11.9 g | 11.9 g | 10.7 g |
| Chicken and mushroom pie Dunnes Stores | 214 | 7.8 g | 19 g | 11 g |
| Buttermilk pancakes, buttermilk Hy-Vee | 214 | 4.3 g | 42.7 g | 2.6 g |
| Beef & Curry Pie Vilis | 214 | 8.6 g | 19.8 g | 11.1 g |
| Strawberry Simple Syrup Pink House Alchemy | 214 | 0 g | 50 g | 0 g |
| Free-Range Turkey Jerky Sriracha Honey Think Jerky | 214 | 42.9 g | 21.4 g | 1.8 g |
| SOW GOOD Candy Freeze Dried Crunchy Bears Sow Good Candy | 214 | 7.1 g | 71.4 g | 0 g |
| Pancake mix Sainsbury's | 214 | 4.9 g | 39.3 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Spreadable Cheese Alternative - Garlic & Herb?
100 g of Soft Spreadable Cheese Alternative - Garlic & Herb has 214 kcal.
How much protein is in Soft Spreadable Cheese Alternative - Garlic & Herb?
Soft Spreadable Cheese Alternative - Garlic & Herb contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Soft Spreadable Cheese Alternative - Garlic & Herb?
Soft Spreadable Cheese Alternative - Garlic & Herb has 14.3 g of total carbohydrates per 100 g, including 3.6 g of sugars.
How much fat is in Soft Spreadable Cheese Alternative - Garlic & Herb?
Soft Spreadable Cheese Alternative - Garlic & Herb contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soft Spreadable Cheese Alternative - Garlic & Herb?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756447. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0850017819030. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.