Soft Sandwich
Packaged product Meals and Dishes Mesterbakeren
Soft Sandwich contains 286 kcal per 100 g. A serving, 35 g (35 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 7.3 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 10 g)
- Fiber7.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars7.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium226 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161135263
- Label serving
- 35 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Mozzarella Twists compliments | 286 | 28.6 g | 4.8 g | 16.7 g |
| Gourmet Sandwich Rolls TURANO | 286 | 9.1 g | 53.2 g | 4.5 g |
| Pizza Mozzarella Twists Compliments | 286 | 28.6 g | 0 g | 16.7 g |
| Pizza Bun Great Value | 286 | 9.3 g | 37.9 g | 10.7 g |
| Taco Seasoning Blend Member's Mark | 286 | 0 g | 57.1 g | 0 g |
| Tortillas Burrito President's Choice | 286 | 8.6 g | 51.4 g | 6.7 g |
| Neapolitan Thin Pizza Crust Brooklyn Bred | 286 | 8.9 g | 55.4 g | 4.5 g |
| 6 Cheese Thin Crust Pizza Private Selection | 286 | 11.9 g | 29.4 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Sandwich?
100 g of Soft Sandwich has 286 kcal. Serving, 35 g (35 g): about 100 kcal.
How much protein is in Soft Sandwich?
Soft Sandwich contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Soft Sandwich?
Soft Sandwich has 50 g of total carbohydrates per 100 g, including 7.2 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Sandwich?
Soft Sandwich contains 4.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Soft Sandwich?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7029161135263. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "SOFT SANDWICH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.