Soft Round Cheese And Bacon Roll

Packaged product Bread and Baked Goods Countdown

Soft Round Cheese And Bacon Roll contains 268 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 161 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
10.2 gprotein
44.2 gcarbohydrates
4.8 gfat
161kcal in serving, 1 bun, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 4.8 g 6%
Saturated fat L 2 g 10%
Sodium L 592 mg 26%
Total carbohydrates L 44.2 g 16%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 68%Fat: 17%268kcal / 100 g
  • Protein 16%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8 g)
  • Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat4.8 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium592 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Countdown
Barcode
0287498004202
Label serving
1 bun (60 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
classic grill house bun tiptop 268 9.5 g 46.2 g 4.2 g
Seeded Salad Bread Rolls Harris Farm Markets 268 9.1 g 48.5 g 4 g
White Sesame Seed Lunch Rolls Foodland 268 9.2 g 50.4 g 1.9 g
Tortilla Fugano 268 8 g 54.6 g 2.5 g
Brown Bread Cheesecake Factory 268 8.5 g 54.9 g 2.8 g
White Bread Betty 268 8.5 g 52.1 g 3.5 g
Whole Wheat Kaiser Bun Sobey’s 268 11.3 g 50.7 g 3.5 g
Schwebel’s Blueberry Bagel Schwebel 268 8.5 g 56.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Round Cheese And Bacon Roll?

100 g of Soft Round Cheese And Bacon Roll has 268 kcal. Serving, 1 bun, 60 g (60 g): about 161 kcal.

Is Soft Round Cheese And Bacon Roll high in protein?

Soft Round Cheese And Bacon Roll contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 6.1 g in serving, 1 bun, 60 g (60 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Soft Round Cheese And Bacon Roll?

Soft Round Cheese And Bacon Roll has 44.2 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Round Cheese And Bacon Roll?

Soft Round Cheese And Bacon Roll contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Soft Round Cheese And Bacon Roll?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0287498004202. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.