Soft Pretzel Bites
Packaged product Snacks Moms Place
Soft Pretzel Bites contains 312 kcal per 100 g. A serving, 1 nly, 16 g (16 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium625 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moms Place
- Barcode
- 0850049405003
- Label serving
- 1 nly (16 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Mozzarella Cornfog Good Food Factory | 312 | 8.8 g | 37.5 g | 13.8 g |
| Buffalo Chicken Pretzel Sliders Cibus Fresh | 312 | 10.9 g | 31.2 g | 16.2 g |
| Bruschetta Grazing Platter Morrisons | 312 | 14.5 g | 23.2 g | 17.1 g |
| Protein + Fibre Bar Coconut Choc Chip Blue Dinosaur | 312 | 40 g | 15 g | 9.8 g |
| Gluten free cashew fig carrot bar Thunderbird Energetica | 312 | 8.3 g | 60.4 g | 6.3 g |
| Tomaten Chips Dörwerk | 312 | 8 g | 55 g | 6 g |
| Jalapeño Cream Cheese And Pretzel Snack Pack Happy Farms | 312 | 6.3 g | 31.2 g | 18.8 g |
| Snackissimo snackissimo | 312 | 0.9 g | 75.6 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pretzel Bites?
100 g of Soft Pretzel Bites has 312 kcal. Serving, 1 nly, 16 g (16 g): about 50 kcal.
How much protein is in Soft Pretzel Bites?
Soft Pretzel Bites contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 nly, 16 g (16 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Soft Pretzel Bites?
Soft Pretzel Bites has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Pretzel Bites?
Soft Pretzel Bites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soft Pretzel Bites?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850049405003. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.