Soft Peppermint Cookies
Packaged product Sweets and Desserts Cookie Time
Soft Peppermint Cookies contains 445 kcal per 100 g. A serving, 3 portion, 21 g (21 g) provides about 93 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat | not reported | |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars40 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat16.2 gabove the median for sweets and desserts (median 13.5 g)
- Sodium443 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookie Time
- Barcode
- 9415912174274
- Label serving
- 3 portion (21 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Eggs Choc Cakes Cadbury | 445 | 4.3 g | 57.1 g | 21.8 g |
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| Extremely chocolatey party cake Marks & spencer | 445 | 5.6 g | 50.5 g | 26.7 g |
| Carmans High Protein Cookie Carmans | 445 | 21.3 g | 42.2 g | 20.2 g |
| Yogurt Toppers-Dark Chocolate Cherry Nature Valley | 445 | 20.4 g | 54 g | 18.3 g |
| Super wings mini galletas de chocolate cereales Arluy | 445 | 5 g | 66 g | 18 g |
| Biscuits Petit Dej 750G SS Sucre SS Lait Bio La Finestra Sul Cielo | 445 | 8.4 g | 70 g | 14 g |
| Belvita 253G Strawberries With Natural Yoghurt Cookies Belvita | 445 | 6.9 g | 70 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Peppermint Cookies?
100 g of Soft Peppermint Cookies has 445 kcal. Serving, 3 portion, 21 g (21 g): about 93 kcal.
How much protein is in Soft Peppermint Cookies?
Soft Peppermint Cookies contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.9 g in serving, 3 portion, 21 g (21 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Soft Peppermint Cookies?
Soft Peppermint Cookies has 64.3 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Peppermint Cookies?
Soft Peppermint Cookies contains 16.2 g of fat per 100 g.
How much sodium is in Soft Peppermint Cookies?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415912174274. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.