Soft Multigran Sandwich Bread

Packaged product Meals and Dishes Woolworths Bakery

Soft Multigran Sandwich Bread contains 246 kcal per 100 g. A serving, 59 g (59 g) provides about 145 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Multigran Sandwich Bread by Woolworths Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
9.1 gprotein
41.1 gcarbohydrates
3.3 gfat
145kcal in serving, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 377 mg 16%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 6.8 g 24%
Total sugars L 3.8 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%246kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber6.8 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat3.3 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Sodium377 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths Bakery
Barcode
9339687435227
Quantity
650g
Label serving
59 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Multigran Sandwich Bread?

100 g of Soft Multigran Sandwich Bread has 246 kcal. Serving, 59 g (59 g): about 145 kcal.

How much protein is in Soft Multigran Sandwich Bread?

Soft Multigran Sandwich Bread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5.4 g in serving, 59 g (59 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Soft Multigran Sandwich Bread?

Soft Multigran Sandwich Bread has 41.1 g of total carbohydrates per 100 g, including 6.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Multigran Sandwich Bread?

Soft Multigran Sandwich Bread contains 3.3 g of fat per 100 g.

How much sodium is in Soft Multigran Sandwich Bread?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687435227. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.