Soft mini cookies
Packaged product Sweets and Desserts RIVERSIDE
Soft mini cookies contains 500 kcal per 100 g. A serving, 24 g (24 g) provides about 120 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 29.2 g | |
| Added sugars L | 53.1 g | 106% |
| Protein L | 4.2 g | 8% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sugars29.2 gabove the median for sweets and desserts (median 27 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium292 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
invert cane syrup, oat flour, tapioca starch, ground chia seeds, Palm fruit oil, cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, vanilla extract, Sunflower oil, glycerol, Baking powder, Beet powder, Cocoa powder, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, Sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCocoa butterSugarSunflower oilTomatoSalt
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|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2.8 g | 69.4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3.6 g | 64.3 g | 25 g |
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| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3.1 g | 68.8 g | 21.9 g |
| Choco Leibniz Bahlsen | 500 | 7.1 g | 64.3 g | 25 g |
| Coconut Cookies Topped With Semi-Sweet Dark Chocolate And Sprinkled With Coconut De Good & Lish | 500 | 6.3 g | 56.2 g | 28.1 g |
| Lille, cookie thins, zesty lemon Lille | 500 | 3.3 g | 66.7 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft mini cookies?
100 g of Soft mini cookies has 500 kcal. Serving, 24 g (24 g): about 120 kcal.
How much protein is in Soft mini cookies?
Soft mini cookies contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Soft mini cookies?
Soft mini cookies has 58.3 g of total carbohydrates per 100 g, including 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft mini cookies?
Soft mini cookies contains 25 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Soft mini cookies?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456286242. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.