Soft Dry Pineapple

Packaged product Fruits Tien Thinh

Soft Dry Pineapple contains 280 kcal per 100 g. A serving, 4 pieces, 50 g (50 g) provides about 140 kcal.

Roughly 98% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Dry Pineapple by Tien Thinh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
2 gprotein
78 gcarbohydrates
0 gfat
140kcal in serving, 4 pieces, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 140 mg 6%
Total carbohydrates L 78 g 28%
Dietary fiber L 8 g 29%
Total sugars L 62 g
Added sugars L 10 g 20%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 98%280kcal / 100 g
  • Protein 3%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein2 gabove the median for fruits (median 0.7 g)
  • Fiber8 gin the top quarter of fruits (median 1.5 g)
  • Sugars62 gin the top quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium140 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tien Thinh
Barcode
8938531666261
Label serving
4 pieces (50 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Dry Pineapple?

100 g of Soft Dry Pineapple has 280 kcal. Serving, 4 pieces, 50 g (50 g): about 140 kcal.

How much protein is in Soft Dry Pineapple?

Soft Dry Pineapple contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 50 g (50 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Soft Dry Pineapple?

Soft Dry Pineapple has 78 g of total carbohydrates per 100 g, including 8 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Dry Pineapple?

Soft Dry Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soft Dry Pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Dry Pineapple?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8938531666261. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.