Soft Dried Durian
Packaged product Fruits Tropical Fields
Soft Dried Durian contains 380 kcal per 100 g. A serving, 5 pieces, 50 g (50 g) provides about 190 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 18% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 56 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 826 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for fruits (median 3.2 g)
- Fiber6 gbelow the median for fruits (median 7.1 g)
- Sugars56 gabove the median for fruits (median 45.6 g)
- Fat6 gabove the median for fruits (median 1.3 g)
- Saturated fat2 gabove the median for fruits (median 0.3 g)
- Sodium40 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropical Fields
- Barcode
- 0810019603044
- Quantity
- 350
- Label serving
- 5 pieces (50 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durian, Sugar, Sodium Metabisulfite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Crunch Dole | 380 | 4 g | 90 g | 0 g |
| Naranja Sanguina - Bolsa Retail Toque | 380 | 6.7 g | 82.2 g | 2.4 g |
| Tropical Dried Fruit Medley Great Value | 379 | 3.4 g | 75.9 g | 10.3 g |
| Melange tropical MAISON VERGNES | 381 | 1 g | 77.6 g | 5.4 g |
| Mélange de fruits exotiques Morga | 379 | 0.1 g | 81 g | 7 g |
| Kids Mini Soft Energy Balls Fraise Good4U | 382 | 9.5 g | 45 g | 16.1 g |
| Freeze Dried Banana Sprouts Farmers Market | 382 | 0 g | 90.9 g | 0 g |
| Vegan protein balls Foodspring | 382 | 13 g | 53 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Dried Durian?
100 g of Soft Dried Durian has 380 kcal. Serving, 5 pieces, 50 g (50 g): about 190 kcal.
How much protein is in Soft Dried Durian?
Soft Dried Durian contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 50 g (50 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).
How many carbs are in Soft Dried Durian?
Soft Dried Durian has 76 g of total carbohydrates per 100 g, including 6 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Dried Durian?
Soft Dried Durian contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Soft Dried Durian contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Dried Durian?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019603044. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.