Soft Croissant
Packaged product Sweets and Desserts Unknown
Soft Croissant contains 453 kcal per 100 g. A serving, 75 g (75 g) provides about 340 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 164 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 14.7 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 17.3 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 6.7 g | 13% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars17.3 gabove the median for sweets and desserts (median 16 g)
- Fat28 gin the top quarter of sweets and desserts (median 17 g)
- Saturated fat14.7 gin the top quarter of sweets and desserts (median 9.2 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 318 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 453 kcal | 453 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 42.7 g | 42.7 g |
| Fat | 29.3 g | 28 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 17.3 g | 17.3 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Unknown
- Barcode
- 0816374020595
- Label serving
- 75 g
- Category
- Viennoiseries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
There Is Alcohol And It’s Haram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Croissant?
100 g of Soft Croissant has 453 kcal. Serving, 75 g (75 g): about 340 kcal.
How much protein is in Soft Croissant?
Soft Croissant contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 75 g (75 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.7 g).
How many carbs are in Soft Croissant?
Soft Croissant has 42.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 17.3 g of sugars.
How much fat is in Soft Croissant?
Soft Croissant contains 28 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).
How much sodium is in Soft Croissant?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816374020595. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2151717. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.