Soft & Cheesy Sliced Bread Loaf
Packaged product Bread and Baked Goods Oaf
Soft & Cheesy Sliced Bread Loaf contains 217 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 63 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 33.1 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars5.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.6 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium310 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oaf
- Barcode
- 5060179300894
- Label serving
- 1 slice (29 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Ciabatta Rolls 4 Pk Pak N Save New Zealand | 217 | 7.7 g | 42.9 g | 0.8 g |
| Breaded Cod Atlantic Fillets Donegal Catch | 217 | 12.3 g | 21 g | 9.1 g |
| Spicy Tuna Roll Sushi Nara | 217 | 7.8 g | 18.3 g | 12 g |
| Corn Tortillas LA DIANA | 217 | 0 g | 42.3 g | 2.7 g |
| Mini Ciabatta Rolls New World | 217 | 7.7 g | 42.8 g | 0.83 g |
| Ciabatta Bread Roll Pak’n’save | 217 | 7.6 g | 42.9 g | 0.82 g |
| Sprouted Good Seed Bread HOME ST. | 217 | 5.9 g | 31.7 g | 7.6 g |
| Pulled pork bagel Just for you | 217 | 8 g | 19.1 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft & Cheesy Sliced Bread Loaf?
100 g of Soft & Cheesy Sliced Bread Loaf has 217 kcal. Serving, 1 slice, 29 g (29 g): about 63 kcal.
How much protein is in Soft & Cheesy Sliced Bread Loaf?
Soft & Cheesy Sliced Bread Loaf contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 1 slice, 29 g (29 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Soft & Cheesy Sliced Bread Loaf?
Soft & Cheesy Sliced Bread Loaf has 33.1 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft & Cheesy Sliced Bread Loaf?
Soft & Cheesy Sliced Bread Loaf contains 6.6 g of fat per 100 g.
How much sodium is in Soft & Cheesy Sliced Bread Loaf?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060179300894. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.