Soft Cheese Dip & Breadsticks Light & Herbs
Packaged product Soups and Sauces Philadelphia Snack
Soft Cheese Dip & Breadsticks Light & Herbs contains 216 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 216 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.6 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars4.6 gabove the median for soups and sauces (median 3.8 g)
- Fat8.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium279 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia Snack
- Barcode
- 7622202264597
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Laksa Soup Harris Farm | 216 | 8.4 g | 11.6 g | 14.9 g |
| Fiery Mango Habanero Dipping Sauce & Marinade Taste Flavor Co | 216 | 9.8 g | 14 g | 13 g |
| Tomato & Beef flavor Oat Soup Maggi | 216 | 5.6 g | 39 g | 3.2 g |
| Country chicken, pea and ham soup Be fitfood | 216 | 20.6 g | 16.4 g | 6.4 g |
| Cheese artichoke and spinach dip Marks & Spencer | 216 | 9.2 g | 3.4 g | 18.1 g |
| Original Soup Tteokbokki Mimine | 216 | 7.4 g | 42.1 g | 2.1 g |
| Teriyaki Sauce Wawa | 216 | 0 g | 48.6 g | 0 g |
| Korean Buffalo Honey Sauce Hot Star Honey | 216 | 2.1 g | 49.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202264597. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.