Soft Centred Cookies
Packaged product Sweets and Desserts Shifu
Soft Centred Cookies contains 557 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 56 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars24 gabove the median for sweets and desserts (median 21.2 g)
- Fat37 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium169 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shifu
- Barcode
- 9311503522908
- Label serving
- 1 portion (10 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Bar Tiramisu Divine | 557 | 7 g | 52.5 g | 35.1 g |
| chocolate dukkah a bit on the side | 557 | 10 g | 40 g | 39 g |
| Soft Centred Cookies by Shifu Shifu | 557 | 10 g | 52 g | 37 g |
| 22 Terry's Chocolate Orange 24 18 23 G Have Yourse Terry's Chocolate Orange | 557 | 4.5 g | 60 g | 33 g |
| Dairy Milk Caramel Mudcake Cadbury | 557 | 6.1 g | 54.9 g | 34.5 g |
| Mini Hazelnut Creme Chocolate Bar Choceur | 557 | 8.3 g | 53 g | 34.3 g |
| Milk chocolate with whole hazelnuts Milka | 557 | 7.8 g | 48.5 g | 35.9 g |
| Cherry Almond And Short Dark Chocolate Fatso | 557 | 6.7 g | 49.4 g | 37.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Centred Cookies?
100 g of Soft Centred Cookies has 557 kcal. Serving, 1 portion, 10 g (10 g): about 56 kcal.
How much protein is in Soft Centred Cookies?
Soft Centred Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 10 g (10 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Soft Centred Cookies?
Soft Centred Cookies has 52 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Centred Cookies?
Soft Centred Cookies contains 37 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).
How much sodium is in Soft Centred Cookies?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311503522908. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.