Soft Boiled Egg With Tea And Soy Sauce

Packaged product Soups and Sauces 7-Eleven

Soft Boiled Egg With Tea And Soy Sauce contains 97 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 175 kcal.

Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
7.6 gprotein
3.8 gcarbohydrates
5.7 gfat
175kcal in serving, 1 portion, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Sodium L 722 mg 31%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 16%Fat: 53%97kcal / 100 g
  • Protein 31%
  • Carbohydrates 16%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars3.1 gbelow the median for soups and sauces (median 3.8 g)
  • Fat5.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
  • Sodium722 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
4891525025519
Label serving
1 portion (180 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soya sauce Blue Dragon 97 1.1 g 23 g 0.5 g
Chili Paprika Sauce Byodo 97 1.7 g 21 g 0.5 g
Creamy Cajun-inspired Cooking Sauce Good & Gather 97 0.81 g 8.1 g 7.3 g
Plum & Hoisin Sauce Ready- Set…Cook! 97 0.5 g 21.2 g 1.1 g
Vegetarian oyster flavoured sauce Vuen 97 2.1 g 22.2 g 0 g
HIGH PROTEIN Noodles with cheese sauce KUKSU 97 5.6 g 14 g 1.8 g
BBQ Mop Sauce Tesco Finest 97 0.7 g 22.3 g 0.4 g
Pasta N Sauce Bolognaise Baxter’s 97 5.3 g 10.8 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891525025519. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Boiled Egg With Tea And Soy Sauce?

100 g of Soft Boiled Egg With Tea And Soy Sauce has 97 kcal. Serving, 1 portion, 180 g (180 g): about 175 kcal.

How much protein is in Soft Boiled Egg With Tea And Soy Sauce?

Soft Boiled Egg With Tea And Soy Sauce contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 13.7 g in serving, 1 portion, 180 g (180 g). About 31% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Soft Boiled Egg With Tea And Soy Sauce?

Soft Boiled Egg With Tea And Soy Sauce has 3.8 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Boiled Egg With Tea And Soy Sauce?

Soft Boiled Egg With Tea And Soy Sauce contains 5.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Soft Boiled Egg With Tea And Soy Sauce?

100 g contains 722 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.