Soft bar, Roasted Sweet Potato

Packaged product Sweets and Desserts Benope 베노프

Soft bar, Roasted Sweet Potato contains 287 kcal per 100 g. A serving, 60 g (60 g) provides about 172 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft bar, Roasted Sweet Potato by Benope 베노프, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
33.3 gprotein
46.7 gcarbohydrates
5.2 gfat
172kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.83 g 4%
Cholesterol L 8.3 mg 3%
Sodium L 297 mg 13%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 23.3 g 83%
Total sugars L 4 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 51%Fat: 13%287kcal / 100 g
  • Protein 36%
  • Carbohydrates 51%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber23.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium297 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benope 베노프
Barcode
8809786770501
Label serving
60 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spiced Honey & Ginger Glaze Salmon Fillets The Fishmonger 287 16.7 g 5.1 g 22.4 g
Hot Honey & Bacon Baking Camembert M&S 287 19.4 g 4.8 g 21.9 g
Banoffee Pie Sainsbury’s 287 2.9 g 35.8 g 14.4 g
Cinnamon And Apple Pastry Pastry Bakes 287 3.6 g 33 g 15 g
Gooey Butter Cake Crank & Boom 287 3.5 g 37.8 g 14 g
Caramelised Biscuit Ice Cream Santa Danza 287 2.5 g 25.5 g 19.6 g
Butter Chicken Filo Pastry Helen’s 287 11.3 g 27.4 g 14.7 g
4 Double Chocolate & Cherry Hot Cross Buns Sainsbury's Taste the Difference 287 8 g 46.7 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809786770501. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft bar, Roasted Sweet Potato?

100 g of Soft bar, Roasted Sweet Potato has 287 kcal. Serving, 60 g (60 g): about 172 kcal.

Is Soft bar, Roasted Sweet Potato high in protein?

Soft bar, Roasted Sweet Potato contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Soft bar, Roasted Sweet Potato?

Soft bar, Roasted Sweet Potato has 46.7 g of total carbohydrates per 100 g, including 23.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft bar, Roasted Sweet Potato?

Soft bar, Roasted Sweet Potato contains 5.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Soft bar, Roasted Sweet Potato?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.