SOFT BAKES Choc Chips
Packaged product Snacks Belvita
SOFT BAKES Choc Chips contains 400 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 33% of the Daily Value for magnesium and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 18 g | |
| Protein L | 6.1 g | 12% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 138 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.3 g)
- Fiber6.9 gabove the median for snacks (median 4 g)
- Sugars18 gabove the median for snacks (median 4.9 g)
- Fat14 gbelow the median for snacks (median 20.8 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26.7 g | 66.7 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SOFT BAKES Choc Chips?
100 g of SOFT BAKES Choc Chips has 400 kcal.
How much protein is in SOFT BAKES Choc Chips?
SOFT BAKES Choc Chips contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in SOFT BAKES Choc Chips?
SOFT BAKES Choc Chips has 61 g of total carbohydrates per 100 g, including 6.9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SOFT BAKES Choc Chips?
SOFT BAKES Choc Chips contains 14 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does SOFT BAKES Choc Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (33% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202233142. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.