Soft Baked Mini Cookies Apple Cinnamon
Packaged product Sweets and Desserts Made Good
Soft Baked Mini Cookies Apple Cinnamon contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 152% of the Daily Value for Vitamin A, 107% of the Daily Value for Vitamin B6 and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 31.8 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 1,364 µg | 152% |
| Vitamin C L | 54.5 mg | 61% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamin B6 L | 1.8 mg | 107% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31.8 gabove the median for sweets and desserts (median 26.9 g)
- Fat9.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium364 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 364 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 409 kcal |
| Protein | 4.2 g | 4.6 g |
| Carbohydrates | 62.5 g | 77.3 g |
| Fat | 25 g | 9.1 g |
| Fiber | 4.2 g | 4.5 g |
| Sugars | 29.2 g | 31.8 g |
| Sodium | 292 mg | 364 mg |
Product details
Ingredients
Brown rice crisps*, invert cane syrup*, palm fruit oil*†, inulin*, vegetable glycerin*, cane sugar*, tapioca starch*, natural caramel flavor*, natural marshmallow flavor*, sea salt, caramel for color*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belvita JóReggelt! Softy Belvita | 409 | 5.5 g | 62 g | 15 g |
| Fiber+ Cookies Digest Gold | 409 | 4.6 g | 68.2 g | 18.2 g |
| Galleta María Gamesa | 409 | 6.7 g | 79.1 g | 7.3 g |
| Chocolate chunk cookies Aunt Mabel's | 409 | 4.9 g | 59.8 g | 16.1 g |
| Biscuits Bio au Thé Vert Saveur Mandarine La Baronnie des Lys | 409 | 8.2 g | 57.4 g | 15.7 g |
| Krunchy Melts, Meringues Jada Foods Llc | 409 | 4.6 g | 95.4 g | 0 g |
| Frappuccino, Cookie Straw Starbucks Coffee Company | 409 | 9.1 g | 72.7 g | 13.6 g |
| saladitas gamesa | 409 | 8.4 g | 71.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955763. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0687456283135. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.