Soft Baked Breakfast Bars Apple Cinnamon Flavored
Packaged product Bread and Baked Goods Fruit & Grain
Soft Baked Breakfast Bars Apple Cinnamon Flavored contains 378 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 54% of the Daily Value for Vitamin B6, 42% of the Daily Value for Vitamin A and 41% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 32.4 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 378 µg | 42% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.49 mg | 41% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0.92 mg | 54% |
| Folate (B9) L | 40.5 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 3 mg | 27% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber8.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars32.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium270 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Fruit & Grain
- Barcode
- 0051933971998
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits & Grain Soft Baked Bar Aldi | 378 | 8.1 g | 67.6 g | 8.1 g |
| muffin mac carrot leclerc | 378 | 5.4 g | 59.5 g | 13.5 g |
| Ryse Little Debbie Pumpkin Spice Rolls Ryse | 378 | 67.6 g | 13.5 g | 8.1 g |
| blueberry muffin bars Good & Gather | 378 | 5.4 g | 51.4 g | 16.2 g |
| Choc & Caramel Shortbread Skinny Krunch | 378 | 5.4 g | 75.7 g | 10.8 g |
| Irish Shortbread Strawberry Green Island Bakery | 378 | 2.7 g | 43.2 g | 21.6 g |
| Muffin Bar Leclerc | 378 | 2.7 g | 64.9 g | 12.2 g |
| Cinnamon Bun ShopRite | 378 | 4.1 g | 55.4 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Baked Breakfast Bars Apple Cinnamon Flavored?
100 g of Soft Baked Breakfast Bars Apple Cinnamon Flavored has 378 kcal.
How much protein is in Soft Baked Breakfast Bars Apple Cinnamon Flavored?
Soft Baked Breakfast Bars Apple Cinnamon Flavored contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Soft Baked Breakfast Bars Apple Cinnamon Flavored?
Soft Baked Breakfast Bars Apple Cinnamon Flavored has 67.6 g of total carbohydrates per 100 g, including 8.1 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Baked Breakfast Bars Apple Cinnamon Flavored?
Soft Baked Breakfast Bars Apple Cinnamon Flavored contains 8.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Soft Baked Breakfast Bars Apple Cinnamon Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (54% DV), Vitamin A (42% DV), Thiamin (B1) (41% DV), zinc (27% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Baked Breakfast Bars Apple Cinnamon Flavored?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933971998. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 7, 2026.
Last updated: . Source description: "SOFT BAKED BREAKFAST BARS APPLE CINNAMON FLAVORED". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.