Soft Baked Bars

Packaged product Bread and Baked Goods Mott’s

Soft Baked Bars contains 407 kcal per 100 g. A serving, 1 serving, 27 g (27 g) provides about 110 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft Baked Bars by Mott’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
3.7 gprotein
63 gcarbohydrates
18.5 gfat
110kcal in serving, 1 serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 18.5 g 24%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 63 g 23%
Dietary fiber L 11.1 g 40%
Total sugars L 22.2 g
Added sugars L 18.5 g 37%
Protein L 3.7 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.5 mg8%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 38%407kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.7 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber11.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars22.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat18.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium500 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal407 kcal
Protein 3.7 g3.7 g
Carbohydrates 63 g63 g
Fat 18.5 g18.5 g
Fiber 11.1 g11.1 g
Sugars 22.2 g22.2 g
Sodium 481 mg500 mg

Product details

Brand
Mott’s
Barcode
0016000223288
Label serving
1 serving (27 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Baked Bars?

100 g of Soft Baked Bars has 407 kcal. Serving, 1 serving, 27 g (27 g): about 110 kcal.

How much protein is in Soft Baked Bars?

Soft Baked Bars contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 27 g (27 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Soft Baked Bars?

Soft Baked Bars has 63 g of total carbohydrates per 100 g, including 11.1 g of fiber and 22.2 g of sugars.

How much fat is in Soft Baked Bars?

Soft Baked Bars contains 18.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Soft Baked Bars?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778975. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000223288. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.