SOFT BAKED BAR Raspberry Lemon
Packaged product Bread and Baked Goods GOOD TO GO
SOFT BAKED BAR Raspberry Lemon contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.
Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 438 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 34%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8 g)
- Fiber15 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars12.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat30 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium338 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- GOOD TO GO
- Barcode
- 0687456924892
- Label serving
- 1 bar (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollino salato classico La Finestra sul Cielo | 475 | 10 g | 61 g | 21 g |
| Soft Baked Bar Good To Go | 475 | 12.5 g | 45 g | 30 g |
| Cinnamon Pecan Soft Baked Bar Good To Go Snacks | 475 | 12.5 g | 45 g | 30 g |
| Raspberry Lemon Soft Baked Bar Good To Go Snacks | 475 | 15 g | 42.5 g | 30 g |
| Pistachio & Cranberry Shortbread Whisk & Pin | 475 | 6 g | 44.4 g | 29.6 g |
| Vanilla Milk Wafer Roll IMEI | 475 | 5.2 g | 75 g | 17 g |
| Cream Crackers Arrow Brand | 475 | 10 g | 67.5 g | 17.5 g |
| salt and vinegar crackers Bluebird | 475 | 8 g | 56 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SOFT BAKED BAR Raspberry Lemon?
100 g of SOFT BAKED BAR Raspberry Lemon has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.
Is SOFT BAKED BAR Raspberry Lemon high in protein?
SOFT BAKED BAR Raspberry Lemon contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in SOFT BAKED BAR Raspberry Lemon?
SOFT BAKED BAR Raspberry Lemon has 42.5 g of total carbohydrates per 100 g, including 15 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SOFT BAKED BAR Raspberry Lemon?
SOFT BAKED BAR Raspberry Lemon contains 30 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does SOFT BAKED BAR Raspberry Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SOFT BAKED BAR Raspberry Lemon?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456924892. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.