Sodo snax, macadamia nuts
Packaged product Nuts and Seeds Sodo Snax
Sodo snax, macadamia nuts contains 721 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 202 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (733 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 721 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of nuts and seeds (median 7.9 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 4.1 g)
- Saturated fat10.7 gin the lowest quarter of nuts and seeds (median 12 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 101 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 721 kcal | 721 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 75 g | 75 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Sodo Snax
- Barcode
- 0744335610366
- Label serving
- 1 ONZ (28 g)
- Category
- Macadamia nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macadamia nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nuts Coles | 720 | 9.1 g | 8.2 g | 71.6 g |
| Noix de macadamia Croqu' Provence | 720 | 8 g | 13 g | 79 g |
| แมคคาเดเมียอบเกลือ คาเมล | 720 | 7.6 g | 4.5 g | 76 g |
| Natural macadamia Coles | 723 | 8.7 g | 5.7 g | 73 g |
| Macadamia Nuts Hy-Vee | 719 | 8.8 g | 14 g | 75.4 g |
| Macadamia nuts Trader Joe's | 719 | 6.3 g | 12.5 g | 75 g |
| Noix de macadamia KoRo | 724 | 11 g | 8 g | 72 g |
| Macadamia noten Ekoplaza | 718 | 7.9 g | 5.2 g | 75.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sodo snax, macadamia nuts?
100 g of Sodo snax, macadamia nuts has 721 kcal. Serving, 1 onz, 28 g (28 g): about 202 kcal.
How much protein is in Sodo snax, macadamia nuts?
Sodo snax, macadamia nuts contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 7.9 g).
How many carbs are in Sodo snax, macadamia nuts?
Sodo snax, macadamia nuts has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Sodo snax, macadamia nuts?
Sodo snax, macadamia nuts contains 75 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Sodo snax, macadamia nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sodo snax, macadamia nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028397. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0744335610366. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.