Soda Sour Cherryade
Packaged product Beverages Marks & Spencers
Soda Sour Cherryade contains 21 kcal per 100 g. A serving, 250 g (250 g) provides about 53 kcal.
Roughly 74% of its calories come from carbohydrates, with 25% from fat and 0.7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.2 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.52 g | 3% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.04 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 74%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.04 gbelow the median for beverages (median 0.6 g)
- Fiber0.2 gabove the median for beverages (median 0 g)
- Sugars4 gbelow the median for beverages (median 4.9 g)
- Fat0.6 gabove the median for beverages (median 0.1 g)
- Saturated fat0.52 gabove the median for beverages (median 0.1 g)
- Sodium1.6 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 5059572001620
- Label serving
- 250 g
- Category
- Beverages
Ingredients
carbonated cherry flavour soft drink with sugar and sweetener This is a pressurised container. Open with care. Do not shake. STORAGE For
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Spritz Ghia Soda Mymo | 21 | 0 g | 5.1 g | 0 g |
| Italian Sparkling Beverage With Adaptogens Mango Flavor Fankee | 21 | 0 g | 5.5 g | 0 g |
| Protein Coconut Water Bison Coconut | 21 | 4 g | 0.8 g | 0 g |
| Butterscotch Beer Spellbound | 21 | 0 g | 4.9 g | 0 g |
| HELL Black Cherry Energy Drink HELL | 21 | 0.2 g | 4.8 g | 0.2 g |
| Sparkling Coconut Water Parrot | 21 | 0 g | 5.2 g | 0 g |
| Sparkling Water with Yuzu Fruit Juice AnyYums x Demon Slayer | 21 | 0 g | 5.2 g | 0 g |
| Sparkling Coffee ZUS | 21 | 0 g | 5.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda Sour Cherryade?
100 g of Soda Sour Cherryade has 21 kcal. Serving, 250 g (250 g): about 53 kcal.
How much protein is in Soda Sour Cherryade?
Soda Sour Cherryade contains 0.04 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.1 g in serving, 250 g (250 g). About 0.7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Soda Sour Cherryade?
Soda Sour Cherryade has 4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda Sour Cherryade?
Soda Sour Cherryade contains 0.6 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
How much sodium is in Soda Sour Cherryade?
100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059572001620. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.