Soda, Fruit Punch

Packaged product Beverages Key Food

Soda, Fruit Punch contains 33 kcal per 100 ml. A serving, 240 ml, 8 fl oz (240 ml) provides about 79 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 ml
0 gprotein
7.9 gcarbohydrates
0 gfat
79kcal in serving, 240 ml, 8 fl oz (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 6.1 mg 0.3%
Total carbohydrates L 7.9 g 3%
Dietary fiber not reported
Total sugars L 7.9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars7.9 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium6.1 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Key Food
Barcode
0073296003437
Label serving
240 ml (8 fl oz)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Triple filtered carbonated water, high fructose corn syrup, natural and artificial flavors, citric acid, sodium benzoate (a preservative), glycerol ester of wood rosin, fd&c red #40, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nescafe 3in1 Original Coffee Nescafé 33 0.2 g 5.7 g 1 g
Sambazon, Superfood Juice, Acai Berry Sambazon Inc. 33 0.42 g 9.6 g 1.3 g
Beet juice Open Nature 33 0.83 g 8.3 g 0 g
Beverages, V8 SPLASH Juice Drinks, Fruit Medley 33 0 g 7.8 g 0 g
Watermelon Wedges Tesco 33 0.4 g 6.9 g 0.3 g
Juicy juice berry lemonade Juicy Juice 33 0 g 7.5 g 0 g
Georgia Peach Tea Gold Peak 33 0 g 8.2 g 0 g
San benedetto thè San Benedetto 33 0 g 8.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073296003437. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soda, Fruit Punch?

100 ml of Soda, Fruit Punch has 33 kcal. Serving, 240 ml, 8 fl oz (240 ml): about 79 kcal.

How much protein is in Soda, Fruit Punch?

Soda, Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml, 8 fl oz (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Soda, Fruit Punch?

Soda, Fruit Punch has 7.9 g of total carbohydrates per 100 ml, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soda, Fruit Punch?

Soda, Fruit Punch contains 0 g of fat per 100 ml.

How much sodium is in Soda, Fruit Punch?

100 ml contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.