Soda
Packaged product Beverages Food Lion
Soda contains 53 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 188 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.4 g | |
| Added sugars L | 14.4 g | 29% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars14.4 gin the top quarter of beverages (median 8.9 g)
- Sodium10 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 53 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.7 g | 14.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 14.7 g | 14.4 g |
| Sodium | 10 mg | 10 mg |
Product details
Ingredients
Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), gum acacia, natural flavor, ester gum, yellow 6, brominated vegetable oil, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape soda Nice | 53 | 0 g | 13.9 g | 0 g |
| Soda Wal-Mart Stores Inc. | 53 | 0 g | 13.9 g | 0 g |
| Soda Mami Boissons | 53 | 0 g | 14 g | 0 g |
| Ramune Drink Yuzu Ramune | 53 | 0 g | 13 g | 0 g |
| CRODO Oran Soda CRODO | 53 | 0 g | 13 g | 0 g |
| Flavored soda Vess | 53 | 0 g | 14.4 g | 0 g |
| Root beer soda Our Family | 53 | 0 g | 12.5 g | 0 g |
| Laïko مشروب غازي | 53 | 0 g | 13.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042988. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0035826087560. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.