Soda bread
Packaged product Beverages Our Daily
Soda bread contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 11.9 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars11.9 gin the top quarter of beverages (median 4.9 g)
- Fat2.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0.9 gabove the median for beverages (median 0.1 g)
- Sodium275 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Daily
- Barcode
- 0799439600928
- Label serving
- 1 portion (100 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, tea, instant, lemon, unsweetened | 345 | 7.4 g | 78.5 g | 0.18 g |
| Clear Whey Isolate Lemon Iced Tea My Protein | 345 | 70 g | 15 g | 0.5 g |
| Decaf Protein Iced Coffee Chike | 345 | 69 g | 10.3 g | 3.5 g |
| Superfood Smoothie Mix E+Patrol | 345 | 34.5 g | 43.1 g | 3.5 g |
| Haribo Erdbeerrn mit Sahne Haribo | 345 | 4.9 g | 79 g | 0.8 g |
| Clear Whey Peach Iced Tea Flavor MAX BALANCE | 345 | 82 g | 2.8 g | 0 g |
| Smoothie To Go Vitalia | 345 | 10.4 g | 50.6 g | 7.6 g |
| Kens steak house ranch Ken’s | 345 | 0 g | 3.5 g | 37.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda bread?
100 g of Soda bread has 345 kcal. Serving, 1 portion, 100 g (100 g): about 345 kcal.
Is Soda bread high in protein?
Soda bread contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Soda bread?
Soda bread has 63.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda bread?
Soda bread contains 2.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Soda bread?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0799439600928. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.