Sockeye Salmon

Packaged product Fish and Seafood Quinalt Pride

Sockeye Salmon contains 118 kcal per 100 g. A serving, 1.0 half can, 3.0 oz (85.1 g) provides about 100 kcal.

Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
18.8 gprotein
0 gcarbohydrates
4.1 gfat
100kcal in serving, 1.0 half can, 3.0 oz (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 53 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Calcium L 0 mg0%
Iron L 0.85 mg5%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Fat: 33%118kcal / 100 g
  • Protein 67%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium0%

Nutritional insights

  • Protein18.8 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat4.1 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium53 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L329 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 4.1 g4.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 52.9 mg53 mg

Product details

Brand
Quinalt Pride
Barcode
0010126445449
Label serving
1.0 half can (3.0 oz)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked Shrimp Sail 118 24.7 g 0 g 1.8 g
fully cooked shrimp Hannaford 118 24.7 g 0 g 1.8 g
Imitation crab meat Aldi 118 8.2 g 22.4 g 0 g
Shrimp Scampi Tastee Choice 118 4.1 g 16.5 g 3.8 g
Sticky Maple & Sesame Hot Smoked Salmon H Forman & Son 118 17.4 g 1.2 g 4.4 g
Raw Shrimp - Large 31/40 Cape Covelle 118 24.7 g 0 g 1.8 g
Cooked Shrimp, medium Kroger 118 22.4 g 1.2 g 1.8 g
Shrimp Shrimp 118 24.7 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493287. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0010126445449. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sockeye Salmon?

100 g of Sockeye Salmon has 118 kcal. Serving, 1.0 half can, 3.0 oz (85.1 g): about 100 kcal.

Is Sockeye Salmon high in protein?

Sockeye Salmon contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1.0 half can, 3.0 oz (85.1 g). About 67% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Sockeye Salmon?

Sockeye Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sockeye Salmon?

Sockeye Salmon contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sockeye Salmon?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.