Sockeye Salmon
Packaged product Fish and Seafood Nanuk
Sockeye Salmon contains 109 kcal per 100 g. A serving, 55 gramme, 55 g (55 g) provides about 60 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 21.8 g | 44% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gin the top quarter of fish and seafood (median 17 g)
- Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.73 gbelow the median for fish and seafood (median 1.5 g)
- Sodium709 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nanuk
- Barcode
- 0057841004223
- Label serving
- 55 gramme (55 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Tuna Eastern family | 109 | 23.6 g | 0 g | 0.36 g |
| Wild Pink Salmon Skinless Boneless gold seal | 109 | 21.8 g | 0 g | 2.7 g |
| Pink Salmon Selection | 109 | 20 g | 0 g | 2.7 g |
| Wild Yellowfin Tuna Long Coast Global | 109 | 25.5 g | 0 g | 0.73 g |
| Wild Yellowfin Tuna Can Raincoats Global | 109 | 25.5 g | 0 g | 0.73 g |
| Pink Salmon Everybody’s | 109 | 21.8 g | 0 g | 1.8 g |
| Flaked White Tuna Oceans | 109 | 23.6 g | 0 g | 1.8 g |
| Skipjack Tuna Crown Supreme | 109 | 23.6 g | 0 g | 0.73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057841004223. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.