Sockeye Salmon
Packaged product Fish and Seafood 49th Star
Sockeye Salmon contains 134 kcal per 100 g. A serving, 50 z., 142 g (142 g) provides about 190 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.9 mg | 20% |
| Sodium L | 52.8 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.9 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium52.8 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 49th Star
- Barcode
- 0766572002360
- Label serving
- 50 z. (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Glazed Salmon Inland Market | 134 | 16.9 g | 1.4 g | 6.3 g |
| Wild-Caught Sockeye Salmon Fillets 365 Whole Foods Market | 134 | 22.6 g | 0 g | 4.9 g |
| korma fish curry Trader Joe's | 134 | 8.1 g | 13.4 g | 5.3 g |
| Spicy Tuna Bowl Curl Market | 134 | 7.1 g | 17.4 g | 3.8 g |
| Spicy Tuna Bowl Private Selection | 134 | 7.1 g | 17.4 g | 3.8 g |
| Wild Caught Alaska Sockeye Salmon Marketside | 134 | 22.3 g | 0 g | 4.5 g |
| Wild Caught Sockeye Salmon Whole Foods Market | 134 | 22.3 g | 0 g | 4.5 g |
| Alaska Sockeye Salmon Marketside | 134 | 22.3 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0766572002360. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.