Sobo Noodles
Packaged product Grains and Pasta Bramwells Express
Sobo Noodles contains 190 kcal per 100 g. A serving, 0.5 pack, 105 g (105 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for grains and pasta (median 8 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.5 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.2 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium277 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bramwells Express
- Barcode
- 4069365910580
- Label serving
- 0.5 pack (105 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raisin Oat Spinneys | 190 | 2.9 g | 33.8 g | 5 g |
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| PB & J Overnight Oats M&S FOOD | 190 | 7.3 g | 20.2 g | 8.2 g |
| Tamarind Rice Vadilal | 190 | 4.2 g | 25.4 g | 7.7 g |
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| Long grain and wild rice blend Uncle Ben's | 190 | 5 g | 42 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sobo Noodles?
100 g of Sobo Noodles has 190 kcal. Serving, 0.5 pack, 105 g (105 g): about 200 kcal.
How much protein is in Sobo Noodles?
Sobo Noodles contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 0.5 pack, 105 g (105 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Sobo Noodles?
Sobo Noodles has 22.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sobo Noodles?
Sobo Noodles contains 8.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Sobo Noodles?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365910580. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.