Sobeys Soft Italian Bread
Packaged product Bread and Baked Goods Sobeys
Sobeys Soft Italian Bread contains 271 kcal per 100 g. A serving, 2 sices, 70 g (70 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.3 g | |
| Protein L | 10 g | 20% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.57 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0288547004792
- Label serving
- 2 sices (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Blueberry H-E-B | 271 | 5.7 g | 41.4 g | 8.6 g |
| Homesyle Waffles Breakfast Best | 271 | 8.6 g | 40 g | 10 g |
| Waffles H-E-B | 271 | 5.7 g | 38.6 g | 10 g |
| Hong Kong Style BBQ Flavor Bun FUKU | 271 | 7.1 g | 50 g | 4.3 g |
| Homestyle Waffles Wegmans | 271 | 5.7 g | 40 g | 10 g |
| Pumpkin Spice Waffles Breakfast Best | 271 | 5.7 g | 38.6 g | 10 g |
| Mild Bun Link Nettles Sausage | 271 | 17.9 g | 1.8 g | 21.4 g |
| French Style Bread Sobeys | 271 | 10 g | 51.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sobeys Soft Italian Bread?
100 g of Sobeys Soft Italian Bread has 271 kcal. Serving, 2 sices, 70 g (70 g): about 190 kcal.
Is Sobeys Soft Italian Bread high in protein?
Sobeys Soft Italian Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2 sices, 70 g (70 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Sobeys Soft Italian Bread?
Sobeys Soft Italian Bread has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sobeys Soft Italian Bread?
Sobeys Soft Italian Bread contains 2.9 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sobeys Soft Italian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sobeys Soft Italian Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288547004792. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.