Soba Noodles
Packaged product Grains and Pasta Wheatsun
Soba Noodles contains 316 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8 g)
- Sugars4 gabove the median for grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium800 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Wheatsun
- Barcode
- 6925487908004
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh Udon Noodle Choripdong | 316 | 9.6 g | 65.6 g | 1.2 g |
| Whole Wheat Penne Woolworths Food | 316 | 15.2 g | 52 g | 2.1 g |
| Tingly Chili Wavy Noodles Momofuku | 316 | 11.6 g | 66.3 g | 1.1 g |
| Bran Flakes Cereal Ovi's Great Crunch | 316 | 10.5 g | 78.9 g | 2.6 g |
| Wheat Bran Flakes Hannaford | 316 | 10.5 g | 78.9 g | 2.6 g |
| Rigatoni Pasta Wildly Beloved Foods | 316 | 10.5 g | 64.9 g | 0.88 g |
| Foccacia- Whole Wheat Rosemary And black Olives Village Gourmet | 316 | 8.9 g | 62.2 g | 6.7 g |
| handmade noodle Essence food | 316 | 9.6 g | 65.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 316 kcal.
How much protein is in Soba Noodles?
Soba Noodles contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Soba Noodles?
Soba Noodles has 67.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Soba Noodles?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6925487908004. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "SOBA NOODLES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.